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Tag: mental wellness

Is quilting good for the brain?

Is quilting good for the brain?

As a passionate quilter, I have often found myself lost in the intricate patterns and colorful fabrics of my latest project. But is there more to this hobby than just the physical act of sewing? Studies have shown that quilting can actually improve cognitive functioning and mental well-being. So, let us delve into the world of quilting and discover how it can positively impact our brains.