How To Avoid Shoulder Pain When Sewing
Any sewing enthusiast knows that sitting at a sewing machine can lead to sore shoulders. So the question naturally arises whether there are any techniques or exercises that can help avoid this discomfort. First, remember to take breaks at least every 30 minutes. It’s also a good idea to stretch and relax the muscles by shrugging occasionally. In fact, posture while sewing is critical to avoiding shoulder pain as much as possible. So let’s quickly break everything down into easy-to-do,…